Hello, I am Mrs. Julie Rodriguez and I am a first year school counselor. I am a proud first generation graduate and obtained my Masters of Education in School Counseling from the University of Texas at San Antonio. I have my Bachelor's in Criminal Justice and Bachelor's in History from Texas State University. I had the privilege to obtain my educational experience with elementary school students as a Special Education Teacher for three years.
My school counseling approach is integrative with respect to theorist from person centered therapy, psychosocial development therapy, mindfulness therapy, play therapy, applied behavior analysis, and cognitive behavior therapy.
I've always had a passion in helping and supporting others, especially children and adolescents. I look forward to working and supporting the Boone School Community and living by the motto to BE SAFE, BE KIND, and BE RESPONSIBLE.
This website will have monthly updates about our guidance curriculum and many more counseling resources for you and your family.
https://sites.google.com/austinisd.org/boonecounseling/home
Taming Test Anxiety
Tips and Techniques
1. Wear layers of clothing to stay comfortable.
2. Get Enough sleep - about 10-11 hours a night.
3 Do not eat sugary foods before a test.
It will make you feel more tired
and your brain will not work as fast.
4. Breath in through your nose to cool down and focus.
5. Stay in high + or low + emotion zones.
6. Look up and left when trying to remember notes.
7. Speak in an accent when studying to remember better.
8. Peppermint, lemon and cinnamon help your memory.
9. Take Breaks. Attention issually your age+2.
12 years old + 2 = 14 minute attention
11 years old + 2 = 13 minute attention
10 years old + 2 = 12 minute attention
9 years old + 2 = 11 minute attention
8 years old + 2 = 10 minute attention
10. Keep a positive attitude and believe in yourself!
Hola, soy la Sra. Julie Rodríguez la nueva consejera escolar. Soy un orgulloso graduado de primera generación y obtuve mi Maestría en Educación en Consejería Escolar de la Universidad de Texas en San Antonio. Tengo mi Licenciatura en Justicia Criminal y una Licenciatura en Historia de Texas State University. Tuve el privilegio de obtener mi experiencia educativa con estudiantes de escuela primaria como maestra de educación especial durante tres años.
Mi enfoque de consejería escolar es integrador con respecto al teórico de la terapia centrada en la persona, la terapia de desarrollo psicosocial, la terapia de atención plena, la terapia de juego, el análisis de comportamiento aplicado y la terapia cognitivo-conductual.
Siempre me ha apasionado ayudar y apoyar a los demás, especialmente a los niños y adolescentes. Espero trabajar y apoyar a la comunidad escolar de Boone y vivir según el lema de SER SEGURO, SER BONDADO y SER RESPONSABLE
Este sitio web tendrá actualizaciones mensuales sobre nuestro plan de estudios de orientación y muchos más recursos de asesoramiento para usted y su familia.
https://sites.google.com/austinisd.org/boonecounseling/home
